Directions:
- Cook rice according to package directions, omitting salt or substituting seasoned salt if desired. Drain well; cool to room temperature. Spoon into a large bowl; add chicken, grapes, water chestnuts and mayonnaise. Toss gently with a fork. Cover and chill.
- Just before serving, add cashews if desired. Serve on lettuce leaves or line a bowl with lettuce leaves and fill with salad. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.06 Kcal (2655 kJ) | ||
| Calories from fat | 309.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.41g | 53% | |
|---|---|---|---|
| Cholesterol | 36.79mg | 12% | |
| Sodium | 680.7mg | 28% | |
| Potassium | 628.37mg | 13% | |
| Total Carbs | 64.4g | 21% | |
| Sugars | 12.02g | 48% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 21.97g | 44% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 4.8mg | 27% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 243.88 Kcal (1021 kJ) | ||
| Calories from fat | 119.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 53% | |
|---|---|---|---|
| Cholesterol | 14.15mg | 12% | |
| Sodium | 261.82mg | 28% | |
| Potassium | 241.69mg | 13% | |
| Total Carbs | 24.77g | 21% | |
| Sugars | 4.62g | 48% | |
| Dietary Fiber | 1.43g | 15% | |
| Protein | 8.45g | 44% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.9mg | 27% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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