Directions:
- Saute mushrooms in butter until slightly soft.
- Toss in wild rice and cheese.
- Spoon into buttered 2-quart casserole dish.
- Cover and bake at 325 for 20 minutes. Uncover and bake 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.84 Kcal (1080 kJ) | ||
| Calories from fat | 136.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 23% | |
|---|---|---|---|
| Cholesterol | 46.1mg | 15% | |
| Sodium | 208.85mg | 9% | |
| Potassium | 172.09mg | 4% | |
| Total Carbs | 18.08g | 6% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 12.11g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 242.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 187.08 Kcal (783 kJ) | ||
| Calories from fat | 99.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 23% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 15% | |
| Sodium | 151.53mg | 9% | |
| Potassium | 124.86mg | 4% | |
| Total Carbs | 13.11g | 6% | |
| Sugars | 1.09g | 6% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 8.79g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 7% | |
| Calcium | 175.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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