Amount Per 1 Serving
Calories	229.03 Kcal (959 kJ)
Calories from fat	19.56 Kcal
		% Daily Value*
Total Fat	2.17g	3%
Cholesterol	3.17mg	1%
Sodium	85.47mg	4%
Potassium	761.66mg	16%
Total Carbs	43.84g	15%
Sugars	41.61g	166%
Dietary Fiber	1.62g	6%
Protein	6.63g	13%
Vitamin C	101.1mg	169%
Iron	0.1mg	1%
Calcium	240.4mg	24%

Amount Per 100 g
Calories	96.64 Kcal (405 kJ)
Calories from fat	8.25 Kcal
		% Daily Value*
Total Fat	0.92g	3%
Cholesterol	1.34mg	1%
Sodium	36.06mg	4%
Potassium	321.38mg	16%
Total Carbs	18.5g	15%
Sugars	17.56g	166%
Dietary Fiber	0.68g	6%
Protein	2.8g	13%
Vitamin C	42.7mg	169%
Iron	0.1mg	1%
Calcium	101.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Berry Yogurt Smoothie

Frozen unsweetened raspberries and 7 more..
Choice Apple and Banana Muffins

Self-rising flour, White sugar, Salt, Ground cinnamon and 8 more..
Orange-Cranberry Bran Muffins

All-bran cereal, Wheat bran, Buttermilk, Egg, Canola oil and 12 more..
Sourdough Chocolate Cranberry Cake

Sourdough starter, Water, All-purpose flour and 10 more..
Ww Apple Cobbler

Apples, peeled, cored and cut into 1/2-inch cubes (approx... and 8 more..
Rice Pudding

Cooked arborio rice or other short-grain rice and 8 more..
Brewed Orange Cinnamon Coffee

Grind coffee, Orange zest, Vanilla extract, Cinnamon
Christmas Granola

Quaker oats (quick or old fashioned, uncooked) and 10 more..
One-Bowl Carrot Cake

Brown sugar, Eggs, Butter, melted and cooled, Orange juice and 9 more..
Orange Banana Smoothie Pops

Vanilla yogurt, Orange juice concentrate, thawed, Bananas and 2 more..
Tropical Fruit Dessert

Plain or vanilla yogurt, Thawed orange juice concentrate and 4 more..

Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Also Try

Banana Orange Shake

Banana , cut into pieces, Fresh orange juice and 5 more..
Peachy Orange Shake

Peaches, sliced, Orange juice and 3 more..
Peachy Orange Shakes

Sliced peaches, Orange juice, Vanilla ice cream, softened and 2 more..
Strawberry Orange Shakes

Orange juice, Milk and 4 more..
Copycat Arctic Orange® Shake

Vanilla ice cream, slightly thawed, Whole milk and 2 more..
Morir Sonando Spanish Orange Shake

Milk, Sugar, Orange zest, Cardamom (optional) and 3 more..
Orange Dreamsicle Shake

Frozen concentrated orange juice, Milk, Water, Sugar and 2 more..
Orange Blueberry Shakes

Strawberry ice cream, Vanilla ice cream, Orange juice and 3 more..
Shake It Up! Iced Tea for Two

Tea bags (or more as desired, i like red rose the best fo... and 3 more..
Shake, Smoothie... Frozen Fruit Drink

Coconut milk , can substitute regular milk and 3 more..