Wild Mushroom Soup With Blue Cheese Toasts Recipe

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Wild Mushroom Soup With Blue Cheese Toasts
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Ingredients:

Directions:

  1. Melt 2 T butter in a large soup pot over a medium heat. Add the onions and cook, stirring occasionally until soft, about 7 minutes.
  2. Increase heat to high, and add button and porcini mushrooms, chicken stock, and 4 cups water.
  3. Bring to a boil, reduce heat to medium-low and simmer, uncovered, about 30 minutes.
  4. Cool 15 minutes.
  5. While the soup is cooling, melt the remaining 1 T butter in a saute pan over a medium -high heat. Add the wild mushrooms, and saute, stirring occasionally, until they are soft and the mushroom liquid has evaporated, about 7 minutes. Season with salt and pepper. Reserve.
  6. Puree the cooled soup until very smooth. Strain through a fine mesh strainer into a soup pot. Add the cream and the sauteed wild mushrooms and stir to combine.
  7. Season with lemon juice, salt and pepper. Gently reheat, taking care not to boil the soup or it may curdle.
  8. Preheat the broiler.
  9. To make toasts, mash the blue cheese until soft. Spread the cheese on the baguette slices.
  10. Broil until the cheese is bubbling.
  11. Remove from broiler, sprinkle with parsley.
  12. To serve, float a cheese toastin each bowl of soup.
  13. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.39 Kcal (2170 kJ)
Calories from fat 190.9 Kcal
% Daily Value*
Total Fat 21.21g 33%
Cholesterol 43.25mg 14%
Sodium 871.88mg 36%
Potassium 751.14mg 16%
Total Carbs 59.45g 20%
Sugars 7.25g 29%
Dietary Fiber 4.78g 19%
Protein 23.47g 47%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 110.35 Kcal (462 kJ)
Calories from fat 40.63 Kcal
% Daily Value*
Total Fat 4.51g 33%
Cholesterol 9.21mg 14%
Sodium 185.59mg 36%
Potassium 159.89mg 16%
Total Carbs 12.65g 20%
Sugars 1.54g 29%
Dietary Fiber 1.02g 19%
Protein 5g 47%
Vitamin C 1.4mg 11%
Iron 0.3mg 7%
Calcium 15.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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