Ingredients:
- cooking spray
- slivered almonds, toasted, garnish (optional)
- fresh thyme leave, garnish (optional)
- fresh chives, chopped, garnish (optional)
Directions:
- Place porcini mushrooms in a small bowl, cover with 1 cup boiling water.
- Let stand 20 minutes or until soft.
- Drain mushrooms in a sieve over a bowl, reserving liquid.
- Place reserved mushroom liquid, 1-1/2 cups water, rice and 1/4 teaspoon salt in large sauce pan; bring to a boil.
- Cover reduce heat, and simmer 50 minutes or until rice is tender.
- While rice cooks, heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
- Add onion, saute 2 minutes.
- Add remaining 2 teaspoons oil, 1/8 teaspoon salt, portobello mushrooms and button mushrooms, cook 5 minutes or until mushrooms are tender and liquid mostly evaporates, stirring frequently.
- Stir in remaining 1/8 teaspoon salt, porcini mushrooms, chopped thyme, and peas.
- Remove rice from heat; stir in mushroom mixture, cheese and pepper.
- Coat 4 timbales or ramekins with cooking spray.
- Pack about 1 cup rice mixture into each timbale; invert onto plates.
- Garnish with thyme or chives or/& almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 986.18 Kcal (4129 kJ) | ||
| Calories from fat | 389.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.32g | 67% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 403.48mg | 17% | |
| Potassium | 548.86mg | 12% | |
| Total Carbs | 107.46g | 36% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 15.32g | 61% | |
| Protein | 43.63g | 87% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 184.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 296.26 Kcal (1240 kJ) | ||
| Calories from fat | 117.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 67% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 2% | |
| Sodium | 121.21mg | 17% | |
| Potassium | 164.88mg | 12% | |
| Total Carbs | 32.28g | 36% | |
| Sugars | 1.55g | 21% | |
| Dietary Fiber | 4.6g | 61% | |
| Protein | 13.11g | 87% | |
| Vitamin C | 2.7mg | 15% | |
| Iron | 0.6mg | 11% | |
| Calcium | 55.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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