Directions:
- Mix together egg, buttermilk, oil and honey.
- In separate bowl combine dry ingredients with blueberries.
- Add together and mix just until it forms a batter.
- Drop 1/3 cup batter onto 400 degree griddle and flip as soon as bubbles form.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.68 Kcal (991 kJ) | ||
| Calories from fat | 60.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 10% | |
|---|---|---|---|
| Cholesterol | 47.66mg | 16% | |
| Sodium | 240.58mg | 10% | |
| Potassium | 403.31mg | 9% | |
| Total Carbs | 37.96g | 13% | |
| Sugars | 9.22g | 37% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 191.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 173.1 Kcal (725 kJ) | ||
| Calories from fat | 43.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 10% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 16% | |
| Sodium | 175.96mg | 10% | |
| Potassium | 294.98mg | 9% | |
| Total Carbs | 27.76g | 13% | |
| Sugars | 6.74g | 37% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 4.53g | 12% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 2.1mg | 16% | |
| Calcium | 139.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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