Wild Blueberry Beginner Recipe

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Wild Blueberry Beginner
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Calories
Minutes

Ingredients:

Directions:

  1. Put the mint leaves and blueberries in a tall glass. Mash them together with muddler or wooden spoon to release flavor from the mint.
  2. Fill glass with ice.
  3. Pour in soda to fill up glass.
  4. Garnish with mint sprig and 5 blueberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.84 Kcal (12 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.05mg 0%
Potassium 3.84mg 0%
Total Carbs 0.7g 0%
Sugars 0.5g 2%
Dietary Fiber 0.1g 0%
Protein 0.05g 0%
Vitamin C 0.5mg 1%
Calcium 0.3mg 0%
Amount Per 100 g
Calories 57 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 77mg 0%
Total Carbs 14g 0%
Sugars 10g 2%
Dietary Fiber 2g 0%
Protein 1g 0%
Vitamin C 10mg 1%
Calcium 6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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