Wiener Wisps Recipe

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Wiener Wisps
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Ingredients:

  • 1/2 cup ketchup
  • 1/2 cup brown sugar
  • 1/4 tsp onion powder
  • 1/2 cup water
  • 1 lb hot dog, cut into 3 pieces each

Directions:

  1. Measure first 5 ingredients into saucepan & stir.
  2. Add wiener pieces & bring to a boil.
  3. Cover & simmer for about 15 minutes.
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.49 Kcal (618 kJ)
Calories from fat 34.26 Kcal
% Daily Value*
Total Fat 3.81g 6%
Sodium 574.78mg 24%
Potassium 51.28mg 1%
Total Carbs 27.91g 9%
Sugars 11.15g 45%
Dietary Fiber 1.4g 6%
Protein 1.64g 3%
Vitamin C 3.2mg 5%
Iron 0.7mg 4%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 183.01 Kcal (766 kJ)
Calories from fat 42.51 Kcal
% Daily Value*
Total Fat 4.72g 6%
Sodium 713.22mg 24%
Potassium 63.64mg 1%
Total Carbs 34.63g 9%
Sugars 13.84g 45%
Dietary Fiber 1.74g 6%
Protein 2.04g 3%
Vitamin C 4mg 5%
Iron 0.9mg 4%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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