Directions:
- Pat the veal cutlets dry with paper towels. Season them with salt and pepper. Set up a standard breading procedure in 3 shallow bowls or pie plates. Put flour in 1, eggs and water in another, and bread crumbs in the last. Beat the eggs and water together. Dredge each of the veal cutlets first in flour, then egg wash and then the bread crumbs. Transfer the coated cutlets to a platter.
- Heat a large straight sided skillet, filled half way up with vegetable oil, over medium-high heat. Carefully, transfer the coated cutlets into the hot oil to fry. Since they are so thin, the veal will cook very quickly, about 2 minutes per side. Drain the cutlets on a paper towel lined plate. Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.99 Kcal (1704 kJ) | ||
| Calories from fat | 67.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Cholesterol | 110.76mg | 37% | |
| Sodium | 542.11mg | 23% | |
| Potassium | 264.33mg | 6% | |
| Total Carbs | 62.85g | 21% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 19.81g | 40% | |
| Iron | 3.5mg | 19% | |
| Calcium | 122.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 284.61 Kcal (1192 kJ) | ||
| Calories from fat | 47.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 12% | |
|---|---|---|---|
| Cholesterol | 77.45mg | 37% | |
| Sodium | 379.1mg | 23% | |
| Potassium | 184.84mg | 6% | |
| Total Carbs | 43.95g | 21% | |
| Sugars | 2.27g | 13% | |
| Dietary Fiber | 2.54g | 15% | |
| Protein | 13.85g | 40% | |
| Iron | 2.4mg | 19% | |
| Calcium | 85.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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