Directions:
- Cover work surface with a sheet of waxed paper.
- Arrange cutlets with a few inches between them on paper.
- Over the cutlets, top with a second sheet of waxed paper.
- Pound cutlets out to 1/4-inch thickness using the bottom of a small heavy skillet or a rubber mallet.
- If they are already 1/4 inch, then you don't have to pound them.
- Heat a large skillet over medium heat. Set veal aside and set up 3 disposable pie tins or wide bowls and a plate in a row.
- Place flour in 1 tin and season with salt and pepper.
- In the 2nd tin place the beaten egg with a drizzle of oil and season with salt and pepper.
- In the 3rd tin pour out about 1 cup of cracker meal or crushed corn flakes.
- I use crushed corn flakes that are sold in a box in the supermarket already crushed.
- Dredge the veal completely in flour.
- Then coat the veal evenly with egg on both sides.
- Gently press veal into the cracker meal or crushed corn flakes and rest the coated cutlets on the plate.
- Add a drizzle of oil and 1 1/2 tablespoons of butter to the skillet.
- When the butter foams, add veal and cook 3 to 4 minutes on each side until golden brown all over.
- Remove to a warm plate and sprinkle a little nutmeg over the hot schnitzels.
- Garnish with the lemon wedges, as the lemon wedges are to be squeezed over the schnitzels before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.92 Kcal (2286 kJ) | ||
| Calories from fat | 120.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 110.76mg | 37% | |
| Sodium | 989.88mg | 41% | |
| Potassium | 305.04mg | 6% | |
| Total Carbs | 86.74g | 29% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 19.87g | 40% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 6mg | 33% | |
| Calcium | 149.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 278.33 Kcal (1165 kJ) | ||
| Calories from fat | 61.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 21% | |
|---|---|---|---|
| Cholesterol | 56.47mg | 37% | |
| Sodium | 504.67mg | 41% | |
| Potassium | 155.52mg | 6% | |
| Total Carbs | 44.22g | 29% | |
| Sugars | 0.46g | 4% | |
| Dietary Fiber | 3.45g | 27% | |
| Protein | 10.13g | 40% | |
| Vitamin C | 7.8mg | 26% | |
| Iron | 3mg | 33% | |
| Calcium | 76.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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