Directions:
- Mix all the ingredients for the marinade together in a bowl, add veal and ensure it is completely covered by the mixture, and leave to marinate overnight, or for at least 1 hour.
- Remove meat from marinade, dip in seasoned flour, then in beaten egg, and finally in breadcrumbs, pressing on firmly.
- Place on a rack, and allow to set in fridge for 30 minutes.
- Heat butter and oil in a frying pan over medium heat, and saute until veal is golden brown, approximately 2 to 3 minutes each side.
- Remove to serving platter and garnish with slices of egg and caviar if desired.
- Tip: if you add a few drops of oil to the beaten egg, it helps the breadcrumbs to adhere to the meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.29 Kcal (763 kJ) | ||
| Calories from fat | 106.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 41.18mg | 14% | |
| Sodium | 309.72mg | 13% | |
| Potassium | 57.17mg | 1% | |
| Total Carbs | 15.4g | 5% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 195.73 Kcal (819 kJ) | ||
| Calories from fat | 114.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 18% | |
|---|---|---|---|
| Cholesterol | 44.21mg | 14% | |
| Sodium | 332.54mg | 13% | |
| Potassium | 61.38mg | 1% | |
| Total Carbs | 16.53g | 5% | |
| Sugars | 3.52g | 13% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 2.86g | 5% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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