Wicklewood's Sugar Free Raspberry Jam Recipe

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Wicklewood's Sugar Free Raspberry Jam
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Ingredients:

Directions:

  1. Preheat the oven to180C/gas 4.
  2. Wash and dry 3 x 450g jars, then pop into a preheated the oven for 15 minutes to sterilise them.
  3. Put the raspberries into a large stainless steel saucepan and cook for 3-4 minutes until the juice begins to run.
  4. Add the sweetener and lemon juice and stir over a gentle heat until fully dissolved.
  5. Turn up the heat and boil steadily for about 5 minutes, stirring frequently.
  6. To test if it will setting point, pour a little onto a saucer and place in the fridge for 5 minutes, after which time it should wrinkle when pushed with a finger.
  7. Remove from the heat immediately, skim off any scum from the surface and pour.
  8. Pour into sterilised jars (ensure they are heat proof jars) and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1675.59 Kcal (7015 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Sodium 9.38mg 0%
Potassium 2026.82mg 43%
Total Carbs 600.76g 200%
Sugars 381.86g 1527%
Dietary Fiber 90.7g 363%
Protein 9.07g 18%
Vitamin C 247.7mg 413%
Iron 9.1mg 50%
Calcium 319.3mg 32%
Amount Per 100 g
Calories 90.84 Kcal (380 kJ)
Calories from fat 4.43 Kcal
% Daily Value*
Total Fat 0.49g 14%
Sodium 0.51mg 0%
Potassium 109.88mg 43%
Total Carbs 32.57g 200%
Sugars 20.7g 1527%
Dietary Fiber 4.92g 363%
Protein 0.49g 18%
Vitamin C 13.4mg 413%
Iron 0.5mg 50%
Calcium 17.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.5
    Points
  • 61
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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