Wicklewood's Gluten Free Lemon Surprise Recipe

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Wicklewood's Gluten Free Lemon Surprise
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Ingredients:

Directions:

  1. Preheat the oven to 180c,
  2. In a bowl, beat the butter lemon zest and sugar together until light and fluffy.
  3. Add the egg yolks, flour and baking powder, beat well together.
  4. Gradually add the milk and lemon juice. (Don’t panic if it curdles).
  5. In a separate bowl, whisk the eggs whites until they form stiff peaks.
  6. Using a metal spoon, gently fold the egg whites into the lemon mixture.
  7. Pour into a greased 2 pint ovenproof dish.
  8. Place the dish in a ban Marie and bake for 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.78 Kcal (1209 kJ)
Calories from fat 85.52 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 75.69mg 25%
Sodium 45.45mg 2%
Potassium 132.36mg 3%
Total Carbs 35g 12%
Sugars 30.4g 122%
Dietary Fiber 0.78g 3%
Protein 17.6g 35%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 219.21 Kcal (918 kJ)
Calories from fat 64.92 Kcal
% Daily Value*
Total Fat 7.21g 15%
Cholesterol 57.46mg 25%
Sodium 34.5mg 2%
Potassium 100.47mg 3%
Total Carbs 26.57g 12%
Sugars 23.08g 122%
Dietary Fiber 0.59g 3%
Protein 13.36g 35%
Vitamin C 7.8mg 17%
Vitamin A 0.1mg 3%
Iron 1.1mg 8%
Calcium 70.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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