Wholegrain Mustard and Ginger Cocktail Sausages (Nigella Lawson) Recipe

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Wholegrain Mustard and Ginger Cocktail Sausages (Nigella Lawson)
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Ingredients
6
Count
Nutrition
330
Calories
Total time
52
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. In a bowl, whisk together the ginger conserve, mustard, garlic flavored oil and soy sauce.
  2. Turn the sausages in the mustardy mix and then arrange them on either a large, shallow-sided tin or 2 smaller tins. The height of the tin's sides will determine how quickly the sausages color and cook.
  3. If you are using high-sided tins, they will need about 45 minutes in the oven; cooked on a shallower tray, 30 minutes should be fine. And do line with foil or use throwaway foil trays, or washing-up will be a nightmare. To serve the sausages in their bread bowl, cut a circle around the top of the bread to take off a lid . Put this lid on one side for a moment, and tear and pull out the doughy filling with your hands, leaving the crust intact so that you have a hollow bowl.
  4. Fill this emptied-out loaf with as many sausages as you can - you may have to top up with a few as you go - and then you can balance the lid at a jaunty angle for maximum effect and your guests' amusement. Serve with a small pot of cocktail sticks to spear the sausages, but if you're skipping the bread bowl option, let the hot sausages cool slightly before handing them out.
  5. Make ahead note:
  6. Put coating mixture in a resealable bag, add sausages and refrigerate for up to 2 days - put bag in bowl or on plate in case of leakage. Cook as directed in recipe.
  7. Freeze note:
  8. The sausages can be frozen in bag with coating for up to 3 months. Defrost overnight in fridge - put bag in bowl or on plate in case of leakage. Cook as directed in recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.31 Kcal (1383 kJ)
Calories from fat 144.08 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 30mg 10%
Sodium 20.14mg 1%
Potassium 0.76mg 0%
Total Carbs 34.02g 11%
Sugars 8.01g 32%
Dietary Fiber 3g 12%
Protein 12.04g 24%
Iron 2mg 11%
Calcium 150.1mg 15%
Amount Per 100 g
Calories 137.25 Kcal (575 kJ)
Calories from fat 59.87 Kcal
% Daily Value*
Total Fat 6.65g 25%
Cholesterol 12.47mg 10%
Sodium 8.37mg 1%
Potassium 0.32mg 0%
Total Carbs 14.14g 11%
Sugars 3.33g 32%
Dietary Fiber 1.25g 12%
Protein 5g 24%
Iron 0.8mg 11%
Calcium 62.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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