Whole Wheat Zucchini Bread Recipe

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Whole Wheat Zucchini Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Mix eggs, oil, applesauce, brown sugar, zucchini and vanilla extract in large bowl. In separate bowl mix flour, baking soda, baking powder, salt and cinnamon. Slowly add dry ingredients to wet ingredients and mix well. Fold in walnuts.
  3. Pour into loaf pan until filled halfway. This will leave you with a little more batter. I made 5 muffins out of it. Place loaf and muffins in oven. Take muffins out after about 20-25 min (until a toothpick inserted comes out clean). Cook the bread for an additional 45-50 minutes. Until a toothpick inserted comes out clean. Allow to cool in pan and then remove.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.83 Kcal (1381 kJ)
Calories from fat 121.13 Kcal
% Daily Value*
Total Fat 13.46g 21%
Cholesterol 37.2mg 12%
Sodium 186.51mg 8%
Potassium 356.22mg 8%
Total Carbs 47.28g 16%
Sugars 21.5g 86%
Dietary Fiber 1.78g 7%
Protein 6.92g 14%
Vitamin C 16.4mg 27%
Iron 3.1mg 17%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 249.44 Kcal (1044 kJ)
Calories from fat 91.61 Kcal
% Daily Value*
Total Fat 10.18g 21%
Cholesterol 28.13mg 12%
Sodium 141.05mg 8%
Potassium 269.4mg 8%
Total Carbs 35.75g 16%
Sugars 16.26g 86%
Dietary Fiber 1.35g 7%
Protein 5.23g 14%
Vitamin C 12.4mg 27%
Iron 2.3mg 17%
Calcium 39.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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