Whole Wheat Banana Muffins Recipe

Posted by
Rate It!
Whole Wheat Banana Muffins
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Mix dry ingredients, in a medium sized bowl and set aside.
  3. Mix mashed banana, sugar and eggs.
  4. Add melted butter and applesauce.
  5. Add wet ingredients to dry ingredients and mix until moistened.
  6. Bake for approximately 18-20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.34 Kcal (2509 kJ)
Calories from fat 110.85 Kcal
% Daily Value*
Total Fat 12.32g 19%
Cholesterol 81.4mg 27%
Sodium 539.09mg 22%
Potassium 658.15mg 14%
Total Carbs 115.57g 39%
Sugars 42.95g 172%
Dietary Fiber 5.17g 21%
Protein 8.32g 17%
Vitamin C 13.4mg 22%
Vitamin A 0.1mg 4%
Iron 3mg 16%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 227.53 Kcal (953 kJ)
Calories from fat 42.08 Kcal
% Daily Value*
Total Fat 4.68g 19%
Cholesterol 30.9mg 27%
Sodium 204.66mg 22%
Potassium 249.86mg 14%
Total Carbs 43.87g 39%
Sugars 16.31g 172%
Dietary Fiber 1.96g 21%
Protein 3.16g 17%
Vitamin C 5.1mg 22%
Iron 1.1mg 16%
Calcium 34.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top