Directions:
- Preheat oven to 400 degrees. Grease bottoms only of muffin pan or use paper liners. Beat egg, then combine with milk, oil, honey, and banana. Mix in remaining ingredients until just moistened (batter should be lumpy). Fill muffin cups full and bake 20-25 minutes. Makes 12 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2450.44 Kcal (10260 kJ) | ||
| Calories from fat | 849.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.34g | 145% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 264.22mg | 11% | |
| Potassium | 3509.88mg | 75% | |
| Total Carbs | 363.65g | 121% | |
| Sugars | 110.34g | 441% | |
| Dietary Fiber | 18.4g | 74% | |
| Protein | 53.98g | 108% | |
| Vitamin C | 24.9mg | 42% | |
| Iron | 22.5mg | 125% | |
| Calcium | 1278.2mg | 128% | |
| Amount Per 100 g | |||
| Calories | 237.47 Kcal (994 kJ) | ||
| Calories from fat | 82.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 145% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 2% | |
| Sodium | 25.61mg | 11% | |
| Potassium | 340.14mg | 75% | |
| Total Carbs | 35.24g | 121% | |
| Sugars | 10.69g | 441% | |
| Dietary Fiber | 1.78g | 74% | |
| Protein | 5.23g | 108% | |
| Vitamin C | 2.4mg | 42% | |
| Iron | 2.2mg | 125% | |
| Calcium | 123.9mg | 128% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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