Whole Wheat Banan Bread Recipe

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Whole Wheat Banan Bread
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Ingredients:

  • 4 eggs
  • 1/4 cup olive oil
  • 2 tbsp olive oil
  • 2/3 cup sugar
  • 1/4 tsp salt
  • 2 1/4 oz walnuts (or 1/2 cup)
  • 1 tsp cinnamon (optional)

Directions:

  1. Beat eggs.
  2. Cube bananas.
  3. Cube carrots (fresh).
  4. Now, in a food processor, blend all eggs, bananas, olive oil (1/4c and 2tbs) and carrots until smooth. do not overblend! you can use 1/2 cup butter instead of olive oil if you wish.
  5. Now mix the dry ingredients: flour, soda, salt, sugar, and nuts.and cinnamon.
  6. Combine all wet and dry ingredients and mix by hand.
  7. Put into a loaf pan and bake around 70 minutes at 375 degrees F.
  8. Cool completely before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.13 Kcal (3128 kJ)
Calories from fat 319.39 Kcal
% Daily Value*
Total Fat 35.49g 55%
Cholesterol 163.68mg 55%
Sodium 569.43mg 24%
Potassium 564.88mg 12%
Total Carbs 94.2g 31%
Sugars 29.79g 119%
Dietary Fiber 6.3g 25%
Protein 16.21g 32%
Vitamin C 7.4mg 12%
Vitamin A 0.6mg 19%
Iron 6.8mg 38%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 259.95 Kcal (1088 kJ)
Calories from fat 111.13 Kcal
% Daily Value*
Total Fat 12.35g 55%
Cholesterol 56.95mg 55%
Sodium 198.13mg 24%
Potassium 196.54mg 12%
Total Carbs 32.77g 31%
Sugars 10.36g 119%
Dietary Fiber 2.19g 25%
Protein 5.64g 32%
Vitamin C 2.6mg 12%
Vitamin A 0.2mg 19%
Iron 2.4mg 38%
Calcium 25mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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