Calories in Usda Nuts, walnuts, black, dried

394Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 2.25 oz
Calories 394.21 Kcal (1650 kJ)
Calories from fat 338.71 Kcal
% Daily Value*
Total Fat 37.63g 58%
Saturated Fat 2.15g 11%
Sodium 1.28mg 0%
Potassium 333.61mg 7%
Total Carbs 6.32g 2%
Sugars 0.7g 3%
Dietary Fiber 4.34g 17%
Protein 15.35g 31%
Vitamin C 1.1mg 2%
Iron 2mg 11%
Calcium 38.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (394 calories) 63.79 g
  • Cal: 19.7 %
  • Fat: 57.9 %
  • Carb: 2.1 %
  • Prot: 30.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (80.3%)
  • Protein (14.1%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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