Whole Roasted Onions With Thyme Recipe

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Whole Roasted Onions With Thyme
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Ingredients:

  • 4 large yellow onions
  • 4 tsp butter
  • thyme (to taste)
  • salt (to taste)
  • pepper (to taste)

Directions:

  1. Pre-heat oven to 400°F.
  2. Peel onions.
  3. Place onions on surface root end down. Cut halfway through each onion toward root end into half-inch segments (halfway - keep onion intact).
  4. Place each onion on a 12 square of foil.
  5. Dot each onion with 1 tsp of butter.
  6. Sprinkle each onion with thyme, salt and pepper to taste.
  7. Crumple foil over each onion, leaving a small opening at the top to vent.
  8. Place the four packets on a baking sheet.
  9. Bake 40-45 minutes until soft.
  10. Carefully open packets and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.12 Kcal (750 kJ)
Calories from fat 143.38 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 10.17mg 3%
Sodium 13.72mg 1%
Potassium 147.44mg 3%
Total Carbs 8.8g 3%
Dietary Fiber 2.2g 9%
Protein 1.15g 2%
Vitamin C 2.2mg 4%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 156.12 Kcal (654 kJ)
Calories from fat 124.97 Kcal
% Daily Value*
Total Fat 13.89g 25%
Cholesterol 8.86mg 3%
Sodium 11.96mg 1%
Potassium 128.51mg 3%
Total Carbs 7.67g 3%
Dietary Fiber 1.92g 9%
Protein 1g 2%
Vitamin C 1.9mg 4%
Calcium 20.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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