Directions:
- In a big bowl combine flour, baking soda and salt. Make a well in the center.
- Add buttermilk and stir to combine. Knead into a smooth, shaggy dough. If the dough is too wet, add more flour, if it is too dry, add a tad more buttermilk.
- On a lightly floured surface roll into a ball. Place on a paper-lined baking sheet and slightly pat down.
- Make a cross on top using a sharp knife. Sprinkle some flour on top.
- Bake in the preheated oven at 200°C/400°F for about 25 minutes checking in near the end to prevent overbrowning. If a toothpick inserted in the centre comes out clean, it is ready. Alternatively you can tap it on the bottom and if it sounds hollow, it is ready.
- Remove to a wire rack to cool completely.
- This is best eaten the day it is made, but will keep wrapped in a clean tea towel for a few days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 926.85 Kcal (3881 kJ) | ||
| Calories from fat | 69.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 19.93mg | 7% | |
| Sodium | 2301.43mg | 96% | |
| Potassium | 481.13mg | 10% | |
| Total Carbs | 184.56g | 62% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 23.44g | 47% | |
| Iron | 15.8mg | 88% | |
| Calcium | 240.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 224.6 Kcal (940 kJ) | ||
| Calories from fat | 16.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 12% | |
|---|---|---|---|
| Cholesterol | 4.83mg | 7% | |
| Sodium | 557.7mg | 96% | |
| Potassium | 116.59mg | 10% | |
| Total Carbs | 44.72g | 62% | |
| Sugars | 2.2g | 36% | |
| Dietary Fiber | 1.09g | 18% | |
| Protein | 5.68g | 47% | |
| Iron | 3.8mg | 88% | |
| Calcium | 58.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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