Directions:
- Mix first 5 ingredients in bowl.
- Add dry ingrients in order listed.
- Mix well.
- Spray loaf pan with vegetable spray or fill muffin cups with mixture.
- Bake 20-25 minutes at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.19 Kcal (721 kJ) | ||
| Calories from fat | 95.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 31.74mg | 11% | |
| Sodium | 43.19mg | 2% | |
| Potassium | 188.22mg | 4% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 316.63 Kcal (1326 kJ) | ||
| Calories from fat | 175.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 16% | |
|---|---|---|---|
| Cholesterol | 58.37mg | 11% | |
| Sodium | 79.41mg | 2% | |
| Potassium | 346.11mg | 4% | |
| Total Carbs | 32.7g | 6% | |
| Sugars | 3.38g | 7% | |
| Dietary Fiber | 2.67g | 6% | |
| Protein | 4.98g | 5% | |
| Vitamin C | 2.6mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 8% | |
| Calcium | 91.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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