Directions:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.09 Kcal (800 kJ) | ||
| Calories from fat | 66.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 11% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 234.53mg | 10% | |
| Potassium | 244.88mg | 5% | |
| Total Carbs | 31.31g | 10% | |
| Sugars | 12.96g | 52% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 280.49 Kcal (1174 kJ) | ||
| Calories from fat | 98.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 11% | |
|---|---|---|---|
| Cholesterol | 23.32mg | 5% | |
| Sodium | 344.24mg | 10% | |
| Potassium | 359.44mg | 5% | |
| Total Carbs | 45.95g | 10% | |
| Sugars | 19.02g | 52% | |
| Dietary Fiber | 5.75g | 16% | |
| Protein | 5.13g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 7% | |
| Calcium | 91.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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