Whole Grain Cookies Recipe

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Whole Grain Cookies
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Ingredients:

Directions:

  1. Mix together weet-bix, rolled oats, flour, sugar, chocolate and apricots until well combined.
  2. Place margarine and golden syrup in a small saucepan and heat gently until melted.
  3. Mix bicarbonate of soda and water together then pour into margarine mixture. Add to dry ingredients and stir to combine.
  4. Place tablespoons of mixture onto baking trays lined with baking paper. Bake at 160 degrees C for 15-20 minutes. Cool on trays before serving.
  5. If you prefer your cookies chewy, cook them for 15 minutes. For crunchier cookies, leave them in the oven for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.49 Kcal (1258 kJ)
Calories from fat 82.53 Kcal
% Daily Value*
Total Fat 9.17g 14%
Sodium 250.83mg 10%
Potassium 239.26mg 5%
Total Carbs 53.58g 18%
Sugars 25.55g 102%
Dietary Fiber 2.21g 9%
Protein 3.43g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 362.75 Kcal (1519 kJ)
Calories from fat 99.63 Kcal
% Daily Value*
Total Fat 11.07g 14%
Sodium 302.8mg 10%
Potassium 288.83mg 5%
Total Carbs 64.68g 18%
Sugars 30.84g 102%
Dietary Fiber 2.67g 9%
Protein 4.14g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.8mg 13%
Calcium 39.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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