White Winter Vegetable Stew (Soupe Savoyarde) Recipe

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White Winter Vegetable Stew (Soupe Savoyarde)
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Ingredients:

Directions:

  1. Place potato in a medium bowl; cover with cold water to 1 inch above potato. Set aside.
  2. Melt butter in a large Dutch oven over medium heat. Add onion to pan, and cook 7 minutes or until soft but not browned, stirring occasionally. Add leek and the next 4 ingredients (through celery root) to pan. Place a sheet of aluminum foil directly over vegetable mixture. Cover, reduce heat to low, and cook 15 minutes or until vegetables are tender. Discard foil.
  3. Drain potatoes; add to pan. Stir in 2 cups water. Cover and simmer 20 minutes or until vegetables are tender, stirring occasionally.
  4. Heat milk in a small, heavy saucepan over medium heat to 180° or until tiny bubbles form around the edges (do not boil). Gradually stir hot milk into vegetable mixture, stirring constantly. Remove from heat. Taste and adjust seasoning, if desired.
  5. Preheat broiler.
  6. Place bread slices in a single layer on a baking sheet. Broil 1 minute or until toasted. Place 1 bread slice in each of 8 soup bowls; top each bread slice with 1 cheese slice. Ladle 1 1/4 cups soup into each bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.92 Kcal (1360 kJ)
Calories from fat 115.2 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 40.89mg 14%
Sodium 743.68mg 31%
Potassium 295.82mg 6%
Total Carbs 38.96g 13%
Sugars 7.67g 31%
Dietary Fiber 3.6g 14%
Protein 13.36g 27%
Vitamin C 12.5mg 21%
Iron 1.8mg 10%
Calcium 249.5mg 25%
Amount Per 100 g
Calories 97.88 Kcal (410 kJ)
Calories from fat 34.7 Kcal
% Daily Value*
Total Fat 3.86g 20%
Cholesterol 12.32mg 14%
Sodium 224.04mg 31%
Potassium 89.12mg 6%
Total Carbs 11.74g 13%
Sugars 2.31g 31%
Dietary Fiber 1.08g 14%
Protein 4.02g 27%
Vitamin C 3.8mg 21%
Iron 0.5mg 10%
Calcium 75.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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