White Wings With Ginger Peppered Bacon Recipe

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White Wings With Ginger Peppered Bacon
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Ingredients:

Directions:

  1. Lay out bacon slices on wax paper.
  2. Combine sugar and ginger powder.
  3. Sprinkle bacon slices with ginger sugar. Turn and coat the other side.
  4. Let bacon sit in refrigerator overnight.
  5. Cut jalapenos into 12 slices.
  6. Place one cheese cube and one piece of jalapeno on center of chicken tender. Wrap chicken around cheese and jalapeno.
  7. Wrap one slice of bacon around chicken tender to secure the folded chicken breast. Counter-wrap another slice of bacon around chicken tender. The point is to use the bacon to seal up the cheese as best as possible. Secure with toothpick.
  8. Grill on each side until bacon is crisp.
  9. Pointer: If you don't wrap the bacon and chicken tightly enough, your cheese will run out during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.12 Kcal (696 kJ)
Calories from fat 98.24 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 31.38mg 10%
Sodium 232.66mg 10%
Potassium 65.1mg 1%
Total Carbs 7.88g 3%
Sugars 5.3g 21%
Dietary Fiber 0.24g 1%
Protein 9.1g 18%
Vitamin C 3mg 5%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 216mg 22%
Amount Per 100 g
Calories 321.42 Kcal (1346 kJ)
Calories from fat 190.07 Kcal
% Daily Value*
Total Fat 21.12g 17%
Cholesterol 60.72mg 10%
Sodium 450.15mg 10%
Potassium 125.96mg 1%
Total Carbs 15.24g 3%
Sugars 10.25g 21%
Dietary Fiber 0.46g 1%
Protein 17.6g 18%
Vitamin C 5.8mg 5%
Vitamin A 0.5mg 9%
Iron 0.3mg 1%
Calcium 417.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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