Amount Per 1 Serving
Calories	281.89 Kcal (1180 kJ)
Calories from fat	132.68 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	51.39mg	17%
Sodium	933.38mg	39%
Potassium	536.99mg	11%
Total Carbs	17.97g	6%
Sugars	15.65g	63%
Dietary Fiber	0.5g	2%
Protein	18.12g	36%
Vitamin C	2.3mg	4%
Vitamin A	0.8mg	27%
Iron	0.3mg	1%
Calcium	627.1mg	63%

Amount Per 100 g
Calories	84.59 Kcal (354 kJ)
Calories from fat	39.82 Kcal
		% Daily Value*
Total Fat	4.42g	23%
Cholesterol	15.42mg	17%
Sodium	280.1mg	39%
Potassium	161.15mg	11%
Total Carbs	5.39g	6%
Sugars	4.7g	63%
Dietary Fiber	0.15g	2%
Protein	5.44g	36%
Vitamin C	0.7mg	4%
Vitamin A	0.2mg	27%
Iron	0.1mg	1%
Calcium	188.2mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.8

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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