Chicken Al Fresco Recipe

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Chicken Al Fresco
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Ingredients:

Directions:

  1. In large saucepan, combine water, milk and butter. Bring just to a boil.
  2. Stir in pasta, contents of seasoning packet, chicken, tomatoes, onions and basil. Return to a boil, reduce heat to medium.
  3. Boil, uncovered, stirring frequently 6 to 8 minutes. Sauce will be thin, but will thicken upon standing.
  4. Sprinkle white cheese on top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.38 Kcal (3108 kJ)
Calories from fat 428.09 Kcal
% Daily Value*
Total Fat 47.57g 73%
Cholesterol 112.32mg 37%
Sodium 1587.49mg 66%
Potassium 943.23mg 20%
Total Carbs 43.11g 14%
Sugars 9.47g 38%
Dietary Fiber 1.92g 8%
Protein 38.59g 77%
Vitamin C 18.5mg 31%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 351.3mg 35%
Amount Per 100 g
Calories 122.75 Kcal (514 kJ)
Calories from fat 70.79 Kcal
% Daily Value*
Total Fat 7.87g 73%
Cholesterol 18.57mg 37%
Sodium 262.49mg 66%
Potassium 155.96mg 20%
Total Carbs 7.13g 14%
Sugars 1.57g 38%
Dietary Fiber 0.32g 8%
Protein 6.38g 77%
Vitamin C 3.1mg 31%
Iron 0.4mg 13%
Calcium 58.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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