White Chicken Stock Recipe

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White Chicken Stock
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Ingredients:

Directions:

  1. Place first 8 ingredients in an 8-quart stockpot; add the water and chicken. Bring the mixture to a boil over medium heat. Reduce heat, and simmer, uncovered, 3 hours. Strain stock through a fine sieve into a large bowl. Reserve chicken for another use; discard remaining solids. Cover and chill stock for 8 hours. Skim solidified fat from surface of broth, and discard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.06 Kcal (2508 kJ)
Calories from fat 368.7 Kcal
% Daily Value*
Total Fat 40.97g 63%
Cholesterol 245mg 82%
Sodium 225.77mg 9%
Potassium 643.91mg 14%
Total Carbs 4.08g 1%
Sugars 1.89g 8%
Dietary Fiber 1.24g 5%
Protein 49.58g 99%
Vitamin C 12.6mg 21%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 84.79 Kcal (355 kJ)
Calories from fat 52.18 Kcal
% Daily Value*
Total Fat 5.8g 63%
Cholesterol 34.67mg 82%
Sodium 31.95mg 9%
Potassium 91.13mg 14%
Total Carbs 0.58g 1%
Sugars 0.27g 8%
Dietary Fiber 0.18g 5%
Protein 7.02g 99%
Vitamin C 1.8mg 21%
Iron 0.4mg 16%
Calcium 12.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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