White Chicken Cheese Enchiladas Recipe

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White Chicken Cheese Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease a 9x13 pan.
  3. Mix chicken and 1 cup cheese.
  4. Roll up in tortillas and place in pan.
  5. In a sauce pan, melt butter, stir in flour and cook 1 minute.
  6. Add broth and whisk until smooth.
  7. Heat over medium heat until thick and bubbly.
  8. Stir in sour cream and chilies.
  9. Do not bring to boil, you don't want curdled sour cream.
  10. Pour over enchiladas and top with remaining cheese.
  11. Bake 22 min and then under high broil for 3 min to brown the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.68 Kcal (3315 kJ)
Calories from fat 543.92 Kcal
% Daily Value*
Total Fat 60.44g 93%
Cholesterol 159.34mg 53%
Sodium 1514mg 63%
Potassium 528.72mg 11%
Total Carbs 22.57g 8%
Sugars 1.23g 5%
Dietary Fiber 0.74g 3%
Protein 39.66g 79%
Vitamin C 20.8mg 35%
Vitamin A 1mg 34%
Iron 1.4mg 8%
Calcium 818mg 82%
Amount Per 100 g
Calories 224.69 Kcal (941 kJ)
Calories from fat 154.37 Kcal
% Daily Value*
Total Fat 17.15g 93%
Cholesterol 45.22mg 53%
Sodium 429.69mg 63%
Potassium 150.06mg 11%
Total Carbs 6.41g 8%
Sugars 0.35g 5%
Dietary Fiber 0.21g 3%
Protein 11.26g 79%
Vitamin C 5.9mg 35%
Vitamin A 0.3mg 34%
Iron 0.4mg 8%
Calcium 232.1mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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