White Calzones Recipe

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White Calzones
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  1. Preheat oven to 350.
  2. Line a baking sheet with parchment paper.
  3. On clean flat surface, unroll pizza dough; cut dough in half horizontally.
  4. Spread prepared pesto evenly over half of each dough piece, leaving a 1 inch border around sides of dough.
  5. Place on prepared baking sheet.
  6. Place 3 slices of mozzarella over pesto in each dough piece; set aside.
  7. In a large skillet, heat butter and olive oil over medium heat.
  8. Add onion and garlic and cook for 2 minutes.
  9. Add chicken, salt and pepper and cook, stirring frequently for 4 minutes.
  10. Add mushrooms and cook, stirring frequently, for 4 minutes.
  11. Add spinach and cook, stirring frequently, for 2 minutes.
  12. Remove from heat; stir in ricotta and Parmesan.
  13. Spoon chicken mixture evenly over mozzarella.
  14. Place remaining mozzarella over chicken mixture.
  15. Fold dough over filling, crimping edges to seal.
  16. Bake for 20 to 25 minutes, or until lightly browned. Cool for 5 minutes before serving. Serve with marinara sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.5 Kcal (1283 kJ)
Calories from fat 127.05 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 76.88mg 26%
Sodium 1094.83mg 46%
Potassium 602.16mg 13%
Total Carbs 9.96g 3%
Sugars 3.88g 16%
Dietary Fiber 2.45g 10%
Protein 35.66g 71%
Vitamin C 7.2mg 12%
Iron 1.2mg 7%
Calcium 537.3mg 54%
Amount Per 100 g
Calories 122.46 Kcal (513 kJ)
Calories from fat 50.76 Kcal
% Daily Value*
Total Fat 5.64g 22%
Cholesterol 30.72mg 26%
Sodium 437.42mg 46%
Potassium 240.58mg 13%
Total Carbs 3.98g 3%
Sugars 1.55g 16%
Dietary Fiber 0.98g 10%
Protein 14.25g 71%
Vitamin C 2.9mg 12%
Iron 0.5mg 7%
Calcium 214.6mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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