Tomatoes with Sicilian White Bean Puree Recipe

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Tomatoes with Sicilian White Bean Puree
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Ingredients:

Directions:

  1. In a 6- to 8-inch frying pan over medium heat, stir pine nuts often until golden, 5 to 10 minutes.
  2. In a bowl, mix mashed beans, basil, mayonnaise, parmesan, lemon juice, capers, currants, green onion, and garlic until well blended. Add salt and pepper to taste.
  3. Arrange tomato slices, overlapping, on a platter. Spoon bean mixture down the center of tomatoes. Sprinkle with pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.38 Kcal (2250 kJ)
Calories from fat 317.52 Kcal
% Daily Value*
Total Fat 35.28g 54%
Cholesterol 20.39mg 7%
Sodium 659.66mg 27%
Potassium 2144.26mg 46%
Total Carbs 46.35g 15%
Sugars 31.96g 128%
Dietary Fiber 10.41g 42%
Protein 16.24g 32%
Vitamin C 121.2mg 202%
Iron 2.2mg 12%
Calcium 234.4mg 23%
Amount Per 100 g
Calories 58.02 Kcal (243 kJ)
Calories from fat 34.28 Kcal
% Daily Value*
Total Fat 3.81g 54%
Cholesterol 2.2mg 7%
Sodium 71.22mg 27%
Potassium 231.49mg 46%
Total Carbs 5g 15%
Sugars 3.45g 128%
Dietary Fiber 1.12g 42%
Protein 1.75g 32%
Vitamin C 13.1mg 202%
Iron 0.2mg 12%
Calcium 25.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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