White Bean Chili With Chicken (Paula Deen) Recipe

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White Bean Chili With Chicken (Paula Deen)

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Ingredients:

Serving

1 lb dried navy beans
5 cups chicken stock
4 tbsp butter
1 tbsp garlic, minced
3/4 cup diced onion
1 1/2 cups green chilies, chopped (fresh or canned )
1 lb chicken breast, chopped into small pieces
1 tbsp ground cumin
1 tbsp dried oregano
1 -2 tsp ground black pepper
1/2 tsp white pepper
1 pinch red pepper flakes
1/2 bunch cilantro leaf, chopped

Directions:

Rinse beans well, cover with cool water, and soak for 2 hours. Drain.
Place beans in large pot with chicken stock and bring to a boil over high heat. In a saucepan, heat butter over medium heat.
Add garlic, onion, and chiles and saute for 5 minutes.
Add chile mixture to pot with beans. Add chicken, cumin, oregano, pepper, white pepper, red pepper flakes, and cilantro.
Lower heat to medium and cook, stirring occasionally, for approximately 1 1/2 hours.
Serve with cornbread, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3706.9 Kcal (15520 kJ)
Calories from fat	1271.8 Kcal
		% Daily Value*
Total Fat	141.31g	217%
Cholesterol	344.06mg	115%
Sodium	5021.93mg	209%
Potassium	8275.16mg	176%
Total Carbs	424.37g	141%
Sugars	47.33g	189%
Dietary Fiber	123.25g	493%
Protein	209.99g	420%
Vitamin C	87.6mg	146%
Vitamin A	0.6mg	19%
Iron	35mg	195%
Calcium	1045.3mg	105%

Amount Per 100 g
Calories	147.35 Kcal (617 kJ)
Calories from fat	50.56 Kcal
		% Daily Value*
Total Fat	5.62g	217%
Cholesterol	13.68mg	115%
Sodium	199.63mg	209%
Potassium	328.94mg	176%
Total Carbs	16.87g	141%
Sugars	1.88g	189%
Dietary Fiber	4.9g	493%
Protein	8.35g	420%
Vitamin C	3.5mg	146%
Iron	1.4mg	195%
Calcium	41.5mg	105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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