White bean and escarole soup with chicken sausage Recipe

Posted by
Rate It!
White bean and escarole soup with chicken sausage
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Brown meat
  2. Add EVOO
  3. Brown garlic
  4. Add broth, beans, escarole,salt and pepper
  5. Simmer
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 986.93 Kcal (4132 kJ)
Calories from fat 741.78 Kcal
% Daily Value*
Total Fat 82.42g 127%
Cholesterol 158.73mg 53%
Sodium 7473.45mg 311%
Potassium 1443.18mg 31%
Protein 43.08g 86%
Vitamin C 98.7mg 165%
Iron 2.3mg 13%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 59.28 Kcal (248 kJ)
Calories from fat 44.56 Kcal
% Daily Value*
Total Fat 4.95g 127%
Cholesterol 9.53mg 53%
Sodium 448.92mg 311%
Potassium 86.69mg 31%
Protein 2.59g 86%
Vitamin C 5.9mg 165%
Iron 0.1mg 13%
Calcium 6.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top