Wheat-Oatmeal Honey Bread Recipe

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Wheat-Oatmeal Honey Bread
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Ingredients:

Directions:

  1. In a bowl, combine whole wheat flour, 2 cups of all-purpose flour, oats, yeast and salt. Stir in the water, milk, honey and butter; beat until smooth. Beat in eggs. Add enough remaining all-purpose flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch the dough down. Shape into two loaves; place in a greased 9-in. x 5-in. loaf pans. Cover and let rise until doubled, about 45 minutes. Beat egg white and water; brush over loaves. Sprinkle with oats.
  4. Bake at 375° for 40-45 minutes or until golden brown. Remove from pans to cool on wire racks. Yield: 2 loaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.1 Kcal (1608 kJ)
Calories from fat 26.78 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 16.11mg 5%
Sodium 88.22mg 4%
Potassium 42.46mg 1%
Total Carbs 78.28g 26%
Sugars 4.74g 19%
Dietary Fiber 1.66g 7%
Protein 8.2g 16%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 228.57 Kcal (957 kJ)
Calories from fat 15.94 Kcal
% Daily Value*
Total Fat 1.77g 5%
Cholesterol 9.58mg 5%
Sodium 52.5mg 4%
Potassium 25.27mg 1%
Total Carbs 46.58g 26%
Sugars 2.82g 19%
Dietary Fiber 0.99g 7%
Protein 4.88g 16%
Iron 0.3mg 2%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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