Walnut Wheat Bread Recipe

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Walnut Wheat Bread
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Ingredients:

Directions:

  1. In a large bowl, combine 3/4 cup all-purpose flour, whole wheat flour, walnuts, brown sugar, butter, yeast and salt. In a saucepan, heat water, yogurt and butter to 120°-130°; stir into flour mixture. Add enough of the remaining all-purpose to form a soft dough.
  2. Turn onto a floured surface and knead until smooth and elastic, about 6-8 minutes. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down. Turn onto a lightly floured surface; divide into thirds. Shape each portion into a 15-in. rope. Place the ropes on a greased baking sheet and braid; pinch ends to seal and tuck under. Cover and let rise until doubled, about 30 minutes.
  4. Bake at 375° for 23-28 minutes or until golden brown. Remove from pan to cool on a wire rack. Yield: 1 loaf (16 slices).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.55 Kcal (1124 kJ)
Calories from fat 49.61 Kcal
% Daily Value*
Total Fat 5.51g 8%
Cholesterol 4.12mg 1%
Sodium 150.65mg 6%
Potassium 61.44mg 1%
Total Carbs 47.44g 16%
Sugars 1.58g 6%
Dietary Fiber 2.39g 10%
Protein 6.88g 14%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 254.1 Kcal (1064 kJ)
Calories from fat 46.94 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 3.9mg 1%
Sodium 142.55mg 6%
Potassium 58.14mg 1%
Total Carbs 44.88g 16%
Sugars 1.49g 6%
Dietary Fiber 2.26g 10%
Protein 6.51g 14%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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