Wheat Blondies Recipe

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Wheat Blondies
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Ingredients:

  • 4 tbsp butter
  • 2 large eggs
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 350 and spray a 13 x 9 pan.
  2. Beat sugar, butter, and eggs.
  3. Beat in flour, baking powder, and salt.
  4. Spread evenly in pan.
  5. Bake 15-20 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.58 Kcal (1861 kJ)
Calories from fat 104.91 Kcal
% Daily Value*
Total Fat 11.66g 18%
Cholesterol 98.82mg 33%
Sodium 277.23mg 12%
Potassium 339.22mg 7%
Total Carbs 79.29g 26%
Sugars 42.68g 171%
Dietary Fiber 1.2g 5%
Protein 6.86g 14%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 143.9mg 14%
Amount Per 100 g
Calories 359.96 Kcal (1507 kJ)
Calories from fat 84.94 Kcal
% Daily Value*
Total Fat 9.44g 18%
Cholesterol 80.01mg 33%
Sodium 224.46mg 12%
Potassium 274.65mg 7%
Total Carbs 64.2g 26%
Sugars 34.56g 171%
Dietary Fiber 0.97g 5%
Protein 5.55g 14%
Vitamin A 0.1mg 4%
Iron 2.2mg 15%
Calcium 116.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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