What's Alfredo Sauce? Recipe

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What's Alfredo Sauce?
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Ingredients:

Directions:

  1. In a medium-sized pot, melt butter over medium heat. Once butter melts, add in garlic and cream cheese and stir frequently until melted.
  2. Ove melted, add in half-and-half and parmesan. Bring to a low boil, then turn down heat and simmer for 15 minutes. Add the nature's seasoning last to taste. This is usually about 2 tbsp for us, but we have sometimes added more.
  3. Serve over pasta, veggies, whatever. Goes great as a dipping sauce for garlic bread too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.2 Kcal (1462 kJ)
Calories from fat 281.23 Kcal
% Daily Value*
Total Fat 31.25g 48%
Cholesterol 61.89mg 21%
Sodium 1484.93mg 62%
Potassium 102.07mg 2%
Total Carbs 3.27g 1%
Sugars 0.52g 2%
Dietary Fiber 0.01g 0%
Protein 15.1g 30%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 493.2mg 49%
Amount Per 100 g
Calories 328.44 Kcal (1375 kJ)
Calories from fat 264.51 Kcal
% Daily Value*
Total Fat 29.39g 48%
Cholesterol 58.21mg 21%
Sodium 1396.66mg 62%
Potassium 96.01mg 2%
Total Carbs 3.07g 1%
Sugars 0.49g 2%
Dietary Fiber 0.01g 0%
Protein 14.2g 30%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 463.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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