Chef Jean's Alfredo Sauce Recipe

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Chef Jean's Alfredo Sauce
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  1. In a large sautee pan bring the half and half to a boil, be careful it will spill over if you don't stop it in time.
  2. Remove from heat and sprinkle in the gorgonzola, pepper and lemon zest. Stir once.
  3. Add the parmesean a handful at time and whisk until the cheeses are fully melted and the sauce is thickend adding more parmesean if needed.
  4. Return to very low heat if the cheeses did not melt all the way, do not bring back to a boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.5 Kcal (232 kJ)
Calories from fat 41.72 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 13.92mg 5%
Sodium 98.23mg 4%
Potassium 42.03mg 1%
Total Carbs 1.17g 0%
Sugars 0.06g 0%
Dietary Fiber 0g 0%
Protein 2.62g 5%
Vitamin C 0.2mg 0%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 183.86 Kcal (770 kJ)
Calories from fat 138.22 Kcal
% Daily Value*
Total Fat 15.36g 7%
Cholesterol 46.11mg 5%
Sodium 325.43mg 4%
Potassium 139.24mg 1%
Total Carbs 3.88g 0%
Sugars 0.2g 0%
Dietary Fiber 0.01g 0%
Protein 8.68g 5%
Vitamin C 0.8mg 0%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 261.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • saturated fat free,
  • sugar free

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