What to Do With Spam? Recipe

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Ingredients:

Serving

8 oz spam
1 lb spaghetti
1 cup yoshido's oriental sauce
1 (8 oz) can sliced water chestnuts
broccoli
1 tsp ground ginger
1 tsp ground mustard
1 tsp cilantro

Directions:

Dice spam and fry in skillet over medium high heat until crispy - try not to move around too much. Meanwhile, heat water and boil spaghetti until it reaches desired doneness. Mix oriental sauce, ginger, mustard and cilantro, set aside. Dump water chestnuts in with the spam and keep cooking. Nuke the broccoli to the desired tenderness. Drain pasta. Mix everything in a large bowl and toss well. Serves a crowd!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.69 Kcal (1498 kJ)
Calories from fat	61.56 Kcal
		% Daily Value*
Total Fat	6.84g	11%
Cholesterol	28.35mg	9%
Sodium	404.52mg	17%
Potassium	350.99mg	7%
Total Carbs	57.73g	19%
Sugars	2.76g	11%
Dietary Fiber	2.44g	10%
Protein	15.58g	31%
Vitamin C	14.8mg	25%
Iron	2.7mg	15%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	299.85 Kcal (1255 kJ)
Calories from fat	51.61 Kcal
		% Daily Value*
Total Fat	5.73g	11%
Cholesterol	23.77mg	9%
Sodium	339.11mg	17%
Potassium	294.24mg	7%
Total Carbs	48.4g	19%
Sugars	2.31g	11%
Dietary Fiber	2.05g	10%
Protein	13.06g	31%
Vitamin C	12.4mg	25%
Iron	2.2mg	15%
Calcium	26.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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