Westglow Spa Health Cocktail With Tofu and Cantaloupe Recipe

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Westglow Spa Health Cocktail With Tofu and Cantaloupe
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Ingredients:

Directions:

  1. Blend well (in blender).
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.82 Kcal (292 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 16.66mg 1%
Potassium 171.5mg 4%
Total Carbs 17.33g 6%
Sugars 16.92g 68%
Dietary Fiber 0.46g 2%
Protein 1.04g 2%
Vitamin C 27.5mg 46%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 33.99 Kcal (142 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 8.11mg 1%
Potassium 83.49mg 4%
Total Carbs 8.44g 6%
Sugars 8.23g 68%
Dietary Fiber 0.22g 2%
Protein 0.51g 2%
Vitamin C 13.4mg 46%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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