Welsh Rabbit (Rarebit) Recipe

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Welsh Rabbit (Rarebit)
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Ingredients:

  • 1/2 lb cheese, cut small
  • 1 tbsp butter
  • 1/4 tsp salt
  • 1/2 tsp dry mustard
  • 1/2 cup cream (or milk or dark ale or stale ale)

Directions:

  1. Put everything except the cream and egg in a double boiler over low heat. Cook slowly until the cheese melts, stirring occasionally.
  2. Add cream and egg. Stir constantly until thick (wooden spoon or silicone is best).
  3. Taste, add more seasoning if you like. Maybe some Worcesteshir if you want.
  4. Pour over toast (nice dark bread great) or broiled tomato slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.53 Kcal (1170 kJ)
Calories from fat 206.52 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 106.8mg 36%
Sodium 722.23mg 30%
Potassium 163.51mg 3%
Total Carbs 4.22g 1%
Sugars 2.28g 9%
Dietary Fiber 0.04g 0%
Protein 14.88g 30%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 407.8mg 41%
Amount Per 100 g
Calories 272.58 Kcal (1141 kJ)
Calories from fat 201.39 Kcal
% Daily Value*
Total Fat 22.38g 35%
Cholesterol 104.14mg 36%
Sodium 704.27mg 30%
Potassium 159.45mg 3%
Total Carbs 4.12g 1%
Sugars 2.22g 9%
Dietary Fiber 0.03g 0%
Protein 14.51g 30%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 397.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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