Weighwatchers - Meatloaf Recipe

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Weighwatchers - Meatloaf
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Ingredients:

Directions:

  1. Mix all together and bake in 350 oven for 25 minutes then add some of the sauce on top and bake another 5 minutes. very tasty and easy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.01 Kcal (1130 kJ)
Calories from fat 50.72 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 67mg 22%
Sodium 988.02mg 41%
Potassium 287.2mg 6%
Total Carbs 38.81g 13%
Sugars 4.39g 18%
Dietary Fiber 0.43g 2%
Protein 15.89g 32%
Vitamin C 2.8mg 5%
Iron 121.8mg 677%
Calcium 28mg 3%
Amount Per 100 g
Calories 149.11 Kcal (624 kJ)
Calories from fat 28.01 Kcal
% Daily Value*
Total Fat 3.11g 9%
Cholesterol 37mg 22%
Sodium 545.6mg 41%
Potassium 158.6mg 6%
Total Carbs 21.43g 13%
Sugars 2.43g 18%
Dietary Fiber 0.23g 2%
Protein 8.77g 32%
Vitamin C 1.6mg 5%
Iron 67.3mg 677%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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