Zuppa Toscana Recipe

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Zuppa Toscana
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees.
  2. Place sausage links onto a sheet pan and bake 25 minutes, or until done; cut in half lengthwise, then cut at an angle into 1/2 inch slices.
  3. Place onions and bacon in a large saucepan and cook over medium heat until onions are almost clear.
  4. Remove bacon and crumble.
  5. Add garlic to the onions and cook an additional 1 minute.
  6. Add chicken base, water and potatoes, simmer 15 minutes.
  7. Add crumbled bacon, sausage, kale and cream.
  8. Simmer 4 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.17 Kcal (1223 kJ)
Calories from fat 212.19 Kcal
% Daily Value*
Total Fat 23.58g 36%
Cholesterol 49.95mg 17%
Sodium 1150.49mg 48%
Potassium 475.34mg 10%
Total Carbs 11.08g 4%
Sugars 3.1g 12%
Dietary Fiber 1.29g 5%
Protein 9.65g 19%
Vitamin C 22mg 37%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 113.3 Kcal (474 kJ)
Calories from fat 82.28 Kcal
% Daily Value*
Total Fat 9.14g 36%
Cholesterol 19.37mg 17%
Sodium 446.13mg 48%
Potassium 184.32mg 10%
Total Carbs 4.3g 4%
Sugars 1.2g 12%
Dietary Fiber 0.5g 5%
Protein 3.74g 19%
Vitamin C 8.5mg 37%
Vitamin A 0.2mg 16%
Iron 0.4mg 5%
Calcium 23.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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