Watermelon Salad Recipe

Posted by
Rate It!
Watermelon Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients and store in a covered container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.95 Kcal (925 kJ)
Calories from fat 130.13 Kcal
% Daily Value*
Total Fat 14.46g 22%
Cholesterol 29.77mg 10%
Sodium 541.31mg 23%
Potassium 218.06mg 5%
Total Carbs 15.26g 5%
Sugars 10.64g 43%
Dietary Fiber 1.13g 5%
Protein 10.75g 21%
Vitamin C 13.3mg 22%
Iron 0.6mg 3%
Calcium 282.4mg 28%
Amount Per 100 g
Calories 98.44 Kcal (412 kJ)
Calories from fat 57.98 Kcal
% Daily Value*
Total Fat 6.44g 22%
Cholesterol 13.26mg 10%
Sodium 241.18mg 23%
Potassium 97.16mg 5%
Total Carbs 6.8g 5%
Sugars 4.74g 43%
Dietary Fiber 0.5g 5%
Protein 4.79g 21%
Vitamin C 5.9mg 22%
Iron 0.3mg 3%
Calcium 125.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top