Watermelon Steak Salad Recipe

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Watermelon  Steak  Salad
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Ingredients:

Directions:

  1. Stir together first 5 ingredients and 1/4 cup water in a glass bowl. Cover and chill 2 hours. (Mixture can be made and chilled up to 2 days ahead.) Remove onions from marinade, discarding marinade.
  2. Toss together greens, cheese, 1 cup red onions, and desired amount of dressing in a large bowl. Top each watermelon slice with 1 1/2 cups greens mixture. Sprinkle with pepitas. Serve immediately with remaining vinaigrette and onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12708.36 Kcal (53207 kJ)
Calories from fat 1464.68 Kcal
% Daily Value*
Total Fat 162.74g 250%
Cholesterol 1453.16mg 484%
Sodium 8034.97mg 335%
Potassium 41338.79mg 880%
Total Carbs 2941.41g 980%
Sugars 2184.91g 8740%
Dietary Fiber 10.26g 41%
Protein 531.87g 1064%
Vitamin C 2948.2mg 4914%
Vitamin A 46mg 1533%
Iron 15.4mg 86%
Calcium 4521.8mg 452%
Amount Per 100 g
Calories 32.03 Kcal (134 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 250%
Cholesterol 3.66mg 484%
Sodium 20.25mg 335%
Potassium 104.19mg 880%
Total Carbs 7.41g 980%
Sugars 5.51g 8740%
Dietary Fiber 0.03g 41%
Protein 1.34g 1064%
Vitamin C 7.4mg 4914%
Vitamin A 0.1mg 1533%
Calcium 11.4mg 452%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 266.9
    Points
  • 409
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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