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Sweet & Sour Watermelon Cucumber Salad Recipe

Sweet & Sour Watermelon Cucumber Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 cup cider vinegar
1 cup water
1/2 cup sugar
1 tbsp poppy seed
1/3 cup green onion, finely chopped
3 cups seedless watermelon (cut into chunks or balled with melon balle r)
2 english cucumbers, peeled, seeded and sliced into small chunks
salt and pepper

Directions:

Mix together the vinegar, water, sugar and poppy seeds in a bowl and season with salt and pepper to taste.
Stir in the chopped green onion.
Place the watermelon and cucumber in a serving bowl and pour the marinade over the top.
Serve immediately or cover and refrigerate a couple of hours before serving.
Toss gently before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.96 Kcal (188 kJ)
Calories from fat	3.33 Kcal
		% Daily Value*
Total Fat	0.37g	1%
Sodium	2.23mg	0%
Potassium	70.64mg	2%
Total Carbs	10.2g	3%
Sugars	8.8g	35%
Dietary Fiber	0.22g	1%
Protein	0.64g	1%
Vitamin C	4mg	7%
Iron	0.1mg	1%
Calcium	20.4mg	2%

Amount Per 100 g
Calories	49.37 Kcal (207 kJ)
Calories from fat	3.65 Kcal
		% Daily Value*
Total Fat	0.41g	1%
Sodium	2.45mg	0%
Potassium	77.56mg	2%
Total Carbs	11.2g	3%
Sugars	9.66g	35%
Dietary Fiber	0.24g	1%
Protein	0.71g	1%
Vitamin C	4.4mg	7%
Iron	0.1mg	1%
Calcium	22.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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