Directions:
- Shuck the corn and remove all of the silk.
- Using a sharp knife, cut the corn off the ears into a large bowl. Set aside.
- Cut bacon into 1-inch pieces. Fry in a large skillet over medium heat, stirring constantly, until crisp, being careful not to overcook.
- Remove bacon from skillet with a slotted spoon and drain on paper towels.
- Add the onions and red bell peppers to the skillet with the bacon drippings and sauté until the onions are translucent.
- Add the garlic and corn and sauté, stirring frequently, for about 5 minutes.
- Season to taste with salt, freshly ground black pepper, and a dash of sugar.
- Pour in the cream and bring to a boil.
- Immediately reduce heat and simmer until cream reduces and thickens slightly, about 5 minutes more.
- Crumble the bacon and stir into the corn.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.94 Kcal (875 kJ) | ||
| Calories from fat | 131.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 23% | |
|---|---|---|---|
| Cholesterol | 28.76mg | 10% | |
| Sodium | 199.37mg | 8% | |
| Potassium | 275.38mg | 6% | |
| Total Carbs | 15.14g | 5% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7mg | 39% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 159.46 Kcal (668 kJ) | ||
| Calories from fat | 100.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 23% | |
|---|---|---|---|
| Cholesterol | 21.95mg | 10% | |
| Sodium | 152.15mg | 8% | |
| Potassium | 210.16mg | 6% | |
| Total Carbs | 11.55g | 5% | |
| Sugars | 2.27g | 12% | |
| Dietary Fiber | 1.83g | 10% | |
| Protein | 4.54g | 12% | |
| Vitamin C | 15.6mg | 34% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.3mg | 39% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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