Crisp Watermelon Salad Recipe

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Crisp Watermelon Salad
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Ingredients:

Directions:

  1. Toss watermelon with cilantro and dressing. Garnish.
  2. With black sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.01 Kcal (322 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 4.4mg 0%
Potassium 245.27mg 5%
Total Carbs 19.13g 6%
Sugars 12.83g 51%
Dietary Fiber 0.86g 3%
Protein 2.41g 5%
Vitamin C 21.8mg 36%
Iron 0.5mg 3%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 34.33 Kcal (144 kJ)
Calories from fat 3.03 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 1.96mg 0%
Potassium 109.33mg 5%
Total Carbs 8.53g 6%
Sugars 5.72g 51%
Dietary Fiber 0.38g 3%
Protein 1.08g 5%
Vitamin C 9.7mg 36%
Iron 0.2mg 3%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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