Watermelon Lemonade Recipe

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Watermelon Lemonade
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Ingredients:

Directions:

  1. In a food processor, puree the watermelon until very smooth.
  2. Set a mesh strainer over a bowl and pour the pureed watermelon through it. Stir the pulp to let as much liquid as possible drain into the bowl. Discard the pulp.
  3. Pour the watermelon juice into a large pitcher and add the lemon zest. Set aside.
  4. In a small bowl, whisk together the lemon juice and honey until honey dissolves. Stir this mixture into the watermelon juice, then stir in the water.
  5. Cover and refrigerate until very cold. Serve over ice and garnish with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.11 Kcal (813 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.92mg 0%
Potassium 279.64mg 6%
Total Carbs 52.86g 18%
Sugars 46.76g 187%
Dietary Fiber 0.44g 2%
Protein 1.85g 4%
Vitamin C 39.6mg 66%
Iron 0.1mg 1%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 53.69 Kcal (225 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.64mg 0%
Potassium 77.34mg 6%
Total Carbs 14.62g 18%
Sugars 12.93g 187%
Dietary Fiber 0.12g 2%
Protein 0.51g 4%
Vitamin C 10.9mg 66%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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